Beef and Broccoli Stir Fry is a classic Asian dish that is loved by many. It’s a quick and easy recipe that can be made with just a few simple ingredients, yet is packed with flavor and nutrition. This recipe is perfect for busy weeknights when you need a quick and satisfying meal that will satisfy your cravings for something savory, sweet, and slightly spicy. With tender slices of beef, crisp-tender broccoli crowns, and a flavorful sauce made with ginger, garlic, and soy sauce, this Beef and Broccoli Stir Fry recipe is sure to become a new family favorite.
In this recipe, we’ll show you how to make a delicious Beef and Broccoli Stir Fry that’s easy to prepare, yet looks and tastes like it came from a restaurant. We’ll start by blanching the broccoli and slicing the beef into thin strips. Then, we’ll make a simple yet flavorful stir fry sauce using pantry staples like soy sauce, brown sugar, and corn starch. Finally, we’ll stir fry the beef and broccoli with the sauce until everything is coated and deliciously caramelized.
So, let’s get started with the ingredients and instructions for making this delicious Beef and Broccoli Stir Fry recipe.
Ingredients:
- 1.5 lbs sirloin steak, sliced into strips
- 1 lb broccoli, blanched
- Salt and black pepper, to taste
- Sesame seeds, for garnish
Stir Fry Sauce:
- 1 tsp ginger powder
- 2 tsp garlic paste
- 1/2 cup warm water
- 6 tbsp Tamari sauce or soy sauce
- 3 tbsp packed light brown sugar
- 1 1/2 tbsp corn starch
- 1/4 tsp black pepper
- 2 tbsp sesame oil
Instructions:
Preparing the Ingredients
Begin by preparing the beef and broccoli. Slice 1.5 lbs of sirloin steak into thin strips, making sure to cut against the grain for the most tender results. Cut the broccoli into bite-sized crowns, discarding any tough stems or leaves. Fill a large pot with water and bring it to a rolling boil over high heat. Once the water is boiling, add the broccoli crowns and let them blanch for 1 minute. Blanching will soften the broccoli and help to brighten its color. After 1 minute, use a slotted spoon or tongs to remove the broccoli from the pot and transfer it to a plate. Let it cool while you prepare the sauce.
Making the Stir Fry Sauce
In a small mixing bowl, whisk together the stir fry sauce ingredients. Combine 1 tsp of ginger powder, 2 tsp of garlic paste, 1/2 cup of warm water, 6 tbsp of Tamari sauce or soy sauce, 3 tbsp of packed light brown sugar, 1 1/2 tbsp of corn starch, 1/4 tsp of black pepper, and 2 tbsp of sesame oil. The sauce should be well combined and free of any lumps or clumps of corn starch.
Cooking the Beef and Broccoli
Preheat a griddle or large frying pan over medium heat. Once the pan is hot, add the blanched broccoli crowns and season them with salt and black pepper. Toss the broccoli frequently to help it brown and char evenly. Once the broccoli is nicely browned and crisp-tender, remove it from the griddle and transfer it to a plate. Increase the heat to high and add the beef strips to the griddle. Season them with salt and black pepper, and toss them frequently to ensure even cooking. Sear the beef strips for 2-3 minutes, or until they are nicely browned on all sides. Reduce the heat to medium and pour the stir fry sauce over the beef strips. Use tongs or a spatula to toss the beef and sauce together, making sure that the beef is well coated in the sauce.
Allow the sauce to come to a simmer and cook for 1-2 minutes, or until it thickens slightly. Add the broccoli crowns back to the griddle and toss them with the beef and sauce. Make sure that everything is well combined and that the sauce is evenly distributed. Cover the griddle with a lid or foil and reduce the heat to low. Let the beef and broccoli sit for 5 minutes to allow the flavors to meld and the sauce to reduce and thicken. After 5 minutes, remove the lid and give the beef and broccoli a final toss to ensure that everything is evenly coated in the sauce. Taste the beef and broccoli and adjust the seasoning as needed. Serve the beef and broccoli over steamed rice, garnishing with sesame seeds for a nutty and flavorful finish.
Below is a printable recipe card!
Beef and Broccoli
Ingredients
- 1.5 lbs sirloin steak, sliced into strips
- 1 lb broccoli, blanched
- Salt and black pepper, to taste
- Sesame seeds, for garnish
Stir Fry Sauce
- 1 tsp ginger powder
- 2 tsp garlic paste
- 1/2 cup warm water
- 6 tbsp Tamari sauce or soy sauce
- 3 tbsp packed light brown sugar
- 1 1/2 tbsp corn starch
- 1/4 tsp black pepper
- 2 tbsp sesame oil
Instructions
- Begin by preparing the beef and broccoli. Slice 1.5 lbs of sirloin steak into thin strips, making sure to cut against the grain for the most tender results. Cut the broccoli into bite-sized crowns, discarding any tough stems or leaves. Fill a large pot with water and bring it to a rolling boil over high heat.
- Once the water is boiling, add the broccoli crowns and let them blanch for 1 minute. Blanching will soften the broccoli and help to brighten its color. After 1 minute, use a slotted spoon or tongs to remove the broccoli from the pot and transfer it to a plate. Let it cool while you prepare the sauce.
- In a small mixing bowl, whisk together the stir fry sauce ingredients. Combine 1 tsp of ginger powder, 2 tsp of garlic paste, 1/2 cup of warm water, 6 tbsp of Tamari sauce or soy sauce, 3 tbsp of packed light brown sugar, 1 1/2 tbsp of corn starch, 1/4 tsp of black pepper, and 2 tbsp of sesame oil. The sauce should be well combined and free of any lumps or clumps of corn starch.
- Preheat a griddle or large frying pan over medium heat. Once the pan is hot, add the blanched broccoli crowns and season them with salt and black pepper. Toss the broccoli frequently to help it brown and char evenly. Once the broccoli is nicely browned and crisp-tender, remove it from the griddle and transfer it to a plate.
- Increase the heat to high and add the beef strips to the griddle. Season them with salt and black pepper, and toss them frequently to ensure even cooking. Sear the beef strips for 2-3 minutes, or until they are nicely browned on all sides.
- Reduce the heat to medium and pour the stir fry sauce over the beef strips. Use tongs or a spatula to toss the beef and sauce together, making sure that the beef is well coated in the sauce. Allow the sauce to come to a simmer and cook for 1-2 minutes, or until it thickens slightly.
- Add the broccoli crowns back to the griddle and toss them with the beef and sauce. Make sure that everything is well combined and that the sauce is evenly distributed. Cover the griddle with a lid or foil and reduce the heat to low. Let the beef and broccoli sit for 5 minutes to allow the flavors to meld and the sauce to reduce and thicken.
- After 5 minutes, remove the lid and give the beef and broccoli a final toss to ensure that everything is evenly coated in the sauce. Taste the beef and broccoli and adjust the seasoning as needed. Serve the beef and broccoli over steamed rice, garnishing with sesame seeds for a nutty and flavorful finish.
Beef and Broccoli Stir Fry is a classic dish that has been enjoyed by many for years. It’s easy to make, healthy, and incredibly flavorful, making it a perfect meal for any day of the week. In this recipe, we’ve shown you how to make a delicious Beef and Broccoli Stir Fry that’s quick and easy to prepare, yet looks and tastes like it came from a restaurant.
One of the best things about this recipe is that it’s so versatile. You can easily customize it to suit your preferences by adding different vegetables, adjusting the amount of sauce, or even swapping out the beef for chicken or tofu. This means that you can enjoy this tasty stir fry again and again, without getting bored.
Another great thing about this recipe is that it’s packed with nutrients. The beef provides protein and iron, while the broccoli is a good source of fiber, vitamins, and minerals. The sauce adds a touch of sweetness and a delicious umami flavor, making this dish both satisfying and nourishing.
Overall, Beef and Broccoli Stir Fry is a must-try recipe for anyone who loves Asian cuisine or is looking for a quick and easy meal that’s healthy and delicious. Whether you’re cooking for yourself or for a crowd, this recipe is sure to please. So, give it a try today and enjoy the savory, sweet, and slightly spicy flavors of this classic dish.
